CWR Insight Series
 Insight into Addiction by Bill Radmail
Addition takes many forms including alcohol, drigs, gambling, pornography and sex. This book looks at the psychological, physiological, and spiritual dynamics of addiction, its improsoning effects, the path to freedom and how to develop a new identity. Each chapter includes case studies, reflections and a prayer.
112 pages Hardback
 Insight into Anger
by Wendy Bray & Chris Ledger
This is a book about anger management. It discuysses the subject and ways to deal with the ptentially damaging effects of anger. It is packed with case studies and Bible references.
112 pages Hardback.
 Insight into Anxiety
by Clare Blake & Chris Ledger
What is anxiety? Who is at risk from it? How does it affect us? These and other questions are discussed along with guidelines on how to build coping skills. 112 pages Hardback.
 Insight into Assertiveness
by Chris Ledger & Chris Orme
Break with people-pleasing and build healthy relationships.
This book looks at the origins of non-assertive behaviour, identification of unhelpful thought patterns, handling uncomfortable emotions and accepting who we are in Christ. Each chapter includes suggestions for personal reflection, activities and prayers. 112 pages Hardback.
COMING SOON
 Insight into Bereavement
by Wendy Bray & Diana Priest
Bereavement is not only the death of a loved one, it can be the end of a marriage, loss of a home or coping with redundancy. This book will help people struggling with all forms of bereavement.
Publication - December 2010
 Insight into Dementia by Rosemary Hurtley
Rosemary Hurtley explains what it is like to have dementia, examining its impact and outlining options and strategies for care. There are suggested activities, reflections and prayers together with poetry and Biblical references throughout. It aims to strengthen emotions and faith and offer hope to those suffering from dementia and their carers. 112 pages Hardback
 Insight into Depression
by Chris Ledger & Wendy Bray
The authors set out to help people make sense of how they feel and find hope that change is possible for thsoe who struggle with this common yet misuderstood condition. Chapters cover
How to recognise signs and symptoms, myths about depression, how depression speaks into and about our faith, and Climbing out of the darkness. 128 pages Hardback
Insight into Eating Disorders by Helena Wilkinson
An eating disorder is like an iceberg - most of it lies beneath the surface. The visible symptoms may be dwarfed by inner tensions, known only to the sufferer. This book is designed to help concerned onlookers start to understand and help. It is written by somebody who herslef suffered from anorexia as a child and has worked with sufferers.
 Insight into Forgiveness
by Ron Kallmier & Sheila Jacobs
Many people are eaten up by resentment and anger, others can't forgive themselves and so are weighed down by guilt. This book answers the questins What do I do when I can't forgive? Is reconciliation always possible? Does God condemn us? How can I forgive myself.
 Insight into Perfectionism
by Chris Ledger & Wendy Bray
Perfectionism is usually a vicious circle of fastidious habits from which it is hard to escape. This book discusses:-
• What perfectionism is and how it develops
• Physical and emotional responses and symptoms
• How to find a 'balanced perfectionism'
• How to "go on and grow on" into Spiritual rest and confidence
112 pages Hardback
 Insight into Self-esteem
by Wendy Bray & Chris Ledger
Self-esteem is a measure of how we judge ourselves. Cultivating a healthy self-esteem grows from a deepening relationship with God as we come to know him more through Jesus.
 Insight into Stress
by Beverley Shepherd
What is the difference betweenb stress and pressure?
How can you recognise it and what can you do about it?
This book helps identify causes and symptoms, looks at contributory factors such as changs in our lives, self expectation and expectations of others.
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